Ugh just finished my first of eight cardio boot camp / circuit training class. I had to modify a bit for my knees (no high impact) and I sweated so much but i finished! Yay me!
Work hired a wellness coordinator to improve the health of the employees and reduce insurance costs. The one hour class was only $24 for two classes every week for four weeks so only $4 a class. Not bad, right? We start with 16 people, and i’m curious to see how many make it to the end.
So now i’m relaxing with a smoothie (banana, strawberries, almond milk, peanut butter, honey) instead of eating ice cream. I’m so proud of me!
Game of Thrones House Banners by Oliver Ibáñez
You can’t choose the House you’re born into in life but whether it be a blessing or a curse is the choice that’s all yours. Unfortunately there are no House Brooks banners (“When You Stare Into The Abyss of the Internet, It Also Stares Back At You”), but Oliver has created these ornate designs for all the major Houses in Westoros, available for purchase at Redbubble so you and your Bannermen can proudly match before their chosen King (or Khaleesi).